ADAM PFAU: FITNESS & NUTRITION on Instagram

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@apfau

Adam Pfau: Fitness & Nutrition

🔹ɪ ᴍᴀᴋᴇ ғɪᴛɴᴇss ᴇᴀsʏ ᴛᴏ ᴜɴᴅᴇʀsᴛᴀɴᴅ🏋️‍♂️ 🔹ғᴏʟʟᴏᴡ ғᴏʀ ᴡᴏʀᴋᴏᴜᴛ/ᴅɪᴇᴛ ᴛɪᴘs+ʟᴀᴜɢʜs😁 @legion-20% ᴏғғ:ᴀᴘғᴀᴜ 🔥ᴄᴜsᴛᴏᴍ ᴡᴏʀᴋᴏᴜᴛ/ᴍᴇᴀʟ ᴘʟᴀɴs ғᴏʀ ʟᴇss ᴛʜᴀɴ $1 ᴀ ᴅᴀʏ👇

1.4M Followers

154 Follows

4,013 Posts

Unknown

Recent stats

Based on last 12 posts

Avg. Likes

3,679

Avg. Comments

33

Engagement Ratio
0.26%

Top @Mentions
  • @nattyknowledge 30
  • @legion 29
  • @jameskewfitness 10
  • @apfau 9
  • @gmail.con 7

Top #Hashtags
  • #workouttips 663
  • #fitnesstips 499
  • #diettips 440
  • #buildmuscle 409
  • #fatlosstips 390

Weekly Activity

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